8 Ways to Stay Healthy During Flu Season?

Staying healthy during flu season requires a combination of preventive measures and healthy lifestyle choices. By getting vaccinated, practicing good hygiene, eating a balanced diet, staying hydrated, getting plenty of sleep, exercising regularly, managing stress, and avoiding close contact with sick individuals, you can significantly reduce your risk of falling ill. Take these steps to protect yourself and your loved ones, and enjoy a healthier flu season.

8 Ways to Stay Healthy During Flu Season?