Sabja seeds, rich in fiber and antioxidants, promote digestion, weight loss, and blood sugar control. However, excessive intake may cause bloating. They’re best used in drinks or desserts but should be consumed in moderation.
Sabja seeds, rich in fiber and antioxidants, promote digestion, weight loss, and blood sugar control. However, excessive intake may cause bloating. They’re best used in drinks or desserts but should be consumed in moderation.